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Quotes

"Imagine life as a game in which you are juggling five balls in the air. You name them - work, family, health, friends, and spirit - and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends, and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same. You must understand that and strive for balance in your life! "
Brian Dyson, CEO of Coca Cola Enterprises 1959-1994

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Thai-Ayurvedic Massage

Originating in India, these massages combine acupressure, strokes, joint release, and stretching to restore the body's energy. The power of this work is a series of body opening exercises that release stress and tight muscles, allowing the body to return to its natural harmonic state. This work is simply a catalyst for the body to correct itself. With a conscious touch it gives deep relaxation and rejuvenation. Stretches are executed in conjunction with the client's natural rhythmic breathing and individual limit. The release is tremendous, which allows tension, emotional, physical and environmental stress in the muscles and tendons to dissipate and dissolve.

Thai Massage - Nicknamed 'Yoga massage,' the full body session is performed on a mattress on the floor and uses the same postures as yoga to move and stretch the body. During the 60 to 90-minute session, you wear loose, comfortable clothing. Starting at the feet and progressing up to the head, your body becomes realigned through a harmonious sequence of acupressure and stretches. With the release of stress and tension, you will feel a sense of wholeness, unity, and balance.

Ayurvedic Massage - During the 90-minute session, you are massaged on a mattress on the floor with oil and calamus herbal powder, a detoxifying agent that assists in exfoliating the skin and allows the strokes to go to a deeper level with a better grip on the body. The massage combined with yoga stretches allow the body to align and open the musculoskeletal structure, giving more flexibility and strength.

    Benefits of Thai & Ayurvedic Massage:
  • Increases energy and flexibility
  • Relieves pain and muscle tension
  • Improves blood and lymph circulation
  • Balances nervous system
  • Facilitates deep relaxation
  • Fosters good health, body awareness, and well-being

Update: Jessica, our Thai & Ayurvedic Massage Therapist, is currently engaged to be married! Together they are building there own home in Spain - where she has accepted a job to manage a spa. It will be hard to fill her shoes, but we are currently looking for qualified people. We wish Jessica and her husband all the best on their journey together!